Warrior Cross Country

Warrior Routes

 

Five Mile Tempo Run

Mile Warm-up Run (Pre-Tempo Run)

3 Mile Tempo Route

Mile Cool-down Run (Post-Tempo Run)

 

Ten Mile Run

Nine Mile Run Bahnson Nine (8.93 Miles)

Eight Mile Run Mission Street Eight (8.06 Miles)

Seven Mile Run To the Falls Bike Trail (6.96 Miles)

Six Mile Run Bendo Plus (5.93 Miles)

Five Mile Run Bendo Route (5.05 Miles)

Four Mile Run Leaders Route (4.12 Miles)

Three Mile Run 6th to Madison (3.28 Miles)

Two Mile Run To Dubuque & Madison and Back (2.11 Miles)

 

Out and Backs

Four Mile Run Cactus Heights O&B (4.14 Miles)

 

Sycamore Out and Backs

Sycamore O&B 10th Street Stop Light (1.3 Miles)

Sycamore O&B 18th Street Stop Light (2.32 Miles)

Sycamore O&B 26th Street Stop Light (3.28 Miles)

Sycamore O&B 33rd Street Stop Light (4.28 Miles)

Sycamore O&B 41st Street Stop Light (5.3 Miles)

Sycamore O&B 41st to Alpine (5.98 Miles)

Sycamore O&B 57th Street Stop Light (7.36 Miles)

 

6th Street Out and Backs

6th O&B Cleveland Ave. Stop Light (1.73 Miles)

6th O&B Meldrum Basketball Court (2.86 Miles)

6th O&B Cliff Stop Light (3.73 Miles)

6th O&B Whittier Corner (3.98 Miles)

6th O&B Across the Big Sioux (5.05 Miles)

6th O&B Phillips to the Falls (6.19 Miles)